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6 Undies Every Woman Should Own & Why

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Illustrated by Anna Sudit.

One of the first things we do in the morning (after hitting snooze on our alarm for the fifth and final time) is put on a fresh pair of underwear. It's the backbone of any good wardrobe, along with bras that actually fit us. If we're being honest, though, our skivvies often play second fiddle to bras; we tend to put more careful thought into our bra choices, but selecting what goes on bottom warrants equal consideration. So, with the help of our favorite lingerie ladies at Negative, Mimi Holliday, and Fleur du Mal, we're shifting the focus to thongs, boyshorts, briefs, and more.

Barring the few times you've gone commando, more often than not, you're wearing panties of some sort. To keep you up-to-date on your terminology, we listed the six different types of underwear every woman should own — starting with G-strings and making our way to high waists. Get the skinny on your skivvies, right this way.

G-Strings
You may be asking yourself, “What’s the difference between a G-string and a regular thong? Aren’t they the same thing?” That’s a valid question. And, no, they’re not interchangeable terms in the lingerie world. For starters, G-strings (sometimes called V-strings) are the skimpiest of skimpy underwear choices.

Fleur du Mal founder and designer Jennifer Zuccarini (formerly of Kiki de Montparnasse and Victoria’s Secret) explains, “G-strings are usually a small triangle of fabric in the front, and just elastic or straps everywhere else.” There’s a reason the intimate is jokingly referred to as “floss.” That said, Negative cofounders Marissa Vosper and Lauren Schwab note, “G-strings are useful under body-con dresses and skirts, where you might otherwise go commando but aren’t quite down with that program.” Yep.

Illustrated by Anna Sudit.

Only Hearts Whisper Sweet Nothings G-String, $44, available at Only Hearts.

Bordelle Asobi Two Tone Multi-Strap Thong, $115, available at Luisaviaroma.

Intimissimi Lace G-String, $11, available at Intimissimi.

Cosabella Never Say Never Skimpie G-string, $22, available at Cosabella.

Clo Intimo Plumetis Adjustable Thong, $20, available at Journelle.

Thongs
Similar to G-strings, thongs are “slightly thicker on the band, with a little more coverage on the front and back triangles,” explains Sarah Jenkins, head of communications and strategy for Damaris and Mimi Holliday. “It’s considered, by some, to be the G-string's more comfortable counterpart,” she adds. It’s also widely regarded as a preventative measure for VPL (or visible panty lines): “Most women are afraid of panty lines and just default to a thong,” Zuccarini says. The minimal underwear option is designed to sit seamlessly under your clothes. Of course, we also shop flirty (sometimes overtly frilly) versions that — while not entirely practical — just look so darn sexy.

Fun fact: “Thongs became part of popular culture in 1939 — the Mayor of New York insisted nude dancers start wearing them for modesty,” Zuccarini notes.

Illustrated by Anna Sudit.

Morgane Thong, $164, $98.40, available at La Perla.

Paul & Joe x Cosabella Juliette Lowrider Thong, $27, available at Cosabella.

Heidi Klum Intimates Little Havana Thong Brief, $62, $24.80, available at Heidi Klum Intimates.

Else Ivy Lace Thong, $63, available at Else.

Calvin Klein Modern Cotton Thong , $20, available at Macy's.

Bikinis
With the advent of “cheekies” and “cheekinis,” Vosper concedes that, today, “the term ‘bikini’ is pretty vague and can mean a lot of things.” If you’re equally confused, think of the style as a middle ground between thongs and briefs. “Typically slim on the sides, and with just enough on the behind to offer some coverage, a bikini is not only very sexy, but another great option for a less visible finish,” Jenkins adds. “The skivvy has a low-slung, cool vibe that’s perfect when layered under denim.”

Illustrated by Anna Sudit.

Gossard Gypsy Brief, $29 $14.50, available at Journelle.

Natori Disclosure Bikini, $30, available at Journelle.

Araks Jonah Panty, $50, available at Need Supply Co.

Myla London Heritage Silk, $115, available at Myla London.

Curriculum Vitae Claudia Bikini Briefs, $68, available at Barneys New York.

Briefs
Maybe briefs don't have the sexiest connotation. So what? “Briefs can be absolutely gorgeous and, unless you're trying to hide panty lines, are great for every day,” Jenkins says. (It’s what this editor wears pretty much all the time, if we’re being honest.) They’re similar to bikinis, but they offer a more traditional cut and extra coverage — think “more of a straight-cut leg versus a high cut on the hip,” Vosper says. Innovative designs — like Mimi Holliday’s Petal Knicker — definitely don’t bring to mind anything with the word “Granny” in it.

Illustrated by Anna Sudit.

Felina Marielle Panty, $19, $10, available at True & Co.

Uwila Warrior Soft Silks, $45, available at Uwila Warrior.

Land of Women Classic Brief, $55, available at Land of Women.

Lonely Lulu Strap Brief Shell, $49.04, available at Lonely.

Eberjey Amaya Brief, $26, available at Eberjey.

Boyshorts
As far as underwear goes, boyshorts are one of the more modest options. Modeled after men’s briefs, “they perfectly frame the derriere, with full sides and front, but a thong-style base,” Jenkins says. Not only are they usually mega comfortable, depending on the fabric and fit, boyshorts can usually serve the same function as thongs under clothing. The covered-up silhouette can often be worn with form-fitting clothes without any dreaded VPL. “They work especially well layered beneath short, fluttery skirts on windy days when you don’t want to moon the world with your Marilyn moment, too,” Vosper quips.

Maybe you’re into thicker fabrics for this shape, and choose to wear them as loungewear and pajamas — that’s cool, too. To each her own.

Illustrated by Anna Sudit.

Aerie Aerie Boyshort, $9.50, available at American Eagle Outfitters.

Madewell Lace Boyshort, $14.50, available at Madewell.

The Little Bra Company Lucia boy shorts, $26, available at The Little Bra Company.

Cosabella Juliette Printed Lowrider Hotpant, $39, available at Cosabella.

Haro Luxury Moment Boyshorts, $58, available at Nordstrom.

High Waists
High-waisted underwear has enjoyed a revival in recent fashion seasons. Most noticeably, the retro silhouette — which sits higher than standard briefs at your natural waist — has infiltrated our denim, lingerie, and swimwear. “Just like a classic brief, it has full coverage across the behind and front for easy comfort,” Jenkins explains.

Before the dawn of low-rise (you can thank the early aughts for that trend), “most all underwear was higher waisted, because most pants and skirts were higher rises, too,” Vosper notes. Then, the 2000’s came along, and waistlines were dropped lower and lower until we got all the way to ultra-low rise.

“These days, high-waisted underwear is often an intentional fashion statement,” continues Vosper. Zuccarini echoes the observation, adding, “It’s a great style to wear if you’re thinking of layering it under a sheer lace skirt or dress.” It can also serve the dual purpose of shape-wear, Schwab told us. “The silhouette is especially practical when wearing garments that look best with smooth lines underneath.”

Illustrated by Anna Sudit.

Naja Audrey Hi-Waisted Sparrow, $28, available at Naja.

For Love & Lemons Brief, $235 $176, available at Yoox.com.

Fortnight Vera High Waist, $62, available at Fortnight Lingerie.

Fleur Du Mal Playboy Bow-embellished Stretch-tulle briefs, $139, $39, available at Net-A-Porter.

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This All-Women Sketch Show Proves Who Really Runs The World

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If the existence of maple syrup and Degrassi prove anything, it's that the best things come from Canada. Now, The Hollywood Reporter states that America's northern neighbor is gifting IFC something that is fabulously funny — and fabulously female. IFC has acquired Baroness von Sketch Show, a series that originated on CBC in Canada. The sketch show is unique that it features exclusively funny ladies — because, as everyone should know by now, hilarious women are not exactly a rarity.

According to THR, the series — which has already aired two 13-episode seasons — will debut this summer on IFC. Meredith MacNeill, Carolyn Taylor, Aurora Browne and Jennifer Whalen are writers and performers on the half-hour sketch comedy show, which tackles everything from politics to bachelorette parties with a satirical slant.

In one sketch, the women — newly in charge of the world after taking it back from the men in power — host a minutes-long World Summit. "Can you believe this Summit used to take days?," remarks one confused female politician. No one at the roundtable can fathom it, because these days, the women prefer to just "talk things out." (And, in particularly hostile situations, write things down, sleep on it, and then hash things out with a fresh, clear mind. How civil!)

The Baroness von Sketch Show is just one example of women crushing it in comedy — and doing so by speaking on subjects that directly connect to women. Comedy Central's Inside Amy Schumer also satirized issues that plague women, from Hollywood's sexist casting in Schumer's "Last Fuckable Day" sketch to the eyeroll-worthy pop songs (that are, of course, sung by men) that declare women "don't need makeup" in a music video parody aptly titled "Girl, You Don't Need Makeup." Saturday Night Live has also succeeded at bucking mansplaining in their hilarious "A Sketch For The Women," as well as calling out "faux-feminist" guys who use pro-women rhetoric as an attempt to get some action in "Girl At A Bar."

While there are already plenty of female comedians making amazing, laugh-til-you-cry stuff, there's something kind of wonderful about a sketch show that allows women to have total control over the hilarity from the get-go. I can't wait to watch these girls run the world.

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Billie Lourd & Taylor Lautner Are Living Their Best Lives At Stagecoach

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Bille Lourd and Taylor Lautner have been living it up at Stagecoach Music Festival, the biggest country music festival in the world. The couple posted photos to their respective Instagram accounts form the Empire Polo Club —  the same location as Coachella — this past weekend, showing that they have mastered laid back, country-inspired style.

In one photo posted by Lourd, they can be seen reclining on couch with swag.

⭐️🛋⭐️#stagecouch

A post shared by Billie Lourd (@praisethelourd) on

The Scream Queens co-stars played on-screen love interests before they debuted their relationship to the public at the end of 2016 with a little help from their co-star Keke Palmer, who Snapchatted the couple kissing on the dance floor of the show's wrap party. While Lourd and Lautner have not publicly commented on the nature of their relationship, one scroll through either of their Instagram accounts and it's plain to see that the two are inseparable. They went on a trip together to Cabo shortly after the New Year. "Baelor," their couple name as given by Lourd herself, also vacationed in the Caribbean this past February.

Lautner has been a source of consistent support for Lourd since the passing of her mother Carrie Fisher and grandmother Debbie Reynolds last year. In one post to Instagram, he gave a heartfelt shoutout to the 24-year-old actress saying, "This girl is one of the strongest, most fearless individuals I've ever met. Absolutely beautiful inside and out. I'm lucky to know you @praisethelourd .. ❤️, me."

During the weekend, Taylor Lautner posted a Boomerang to his Instagram with the caption, "Droppin into #stagecoach like.."

Droppin into #stagecoach like..

A post shared by Taylor Lautner (@taylorlautner) on

But seriously, could they be any cuter? In Lourd's caption, she claims that they're #justtryingtofitin – looks like they got it covered.

🌼👨🏼‍🌾👩🏼‍🌾🌼#countrystrong #justtryingtofitin

A post shared by Billie Lourd (@praisethelourd) on

Fans were quick to comment on the photos with comments like, "So cute" and "y'all are couple goals."

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The BEST Cinco De Mayo Recipes For Your Fiesta

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We love Mexican food for any and all meals, whatever the occasion. But Cinco De Mayo gives us an extra excuse to gather around a big bowl of guacamole, as well as some of our other favorite eats. Plus, tequila is a festive way to celebrate big Mexico's big victory over France.

This year, ring in the holiday with an easy home-cooked fiesta. Below, we have a whole menu mapped out for you with some of the tastiest (and easiest) Cinco De Mayo recipes.

Looking for a little beverage inspo to go along with your Mexican feast? Check out our extensive tequila roundup to quench your thirst and wash down that last bite of seven-layer bean dip.

Mexican Oven Nachos
These baked beauties take under an hour to make and are the perfect shareable snack.

Get the recipe.

Photo: Courtesy of The Wicked Noodle.

Guacamole
This guacamole recipe is fresh, easy, and totally customizable.

Get the recipe.

Photo: Courtesy of Cooking Classy.

Mexican Street Corn
Mexican street corn is delicious, vibrant, and super simple to throw together.

Get the recipe.

Fresh Tomato Salsa
This salsa takes no time to whip up and is a flavorful addition to any dish.

Get the recipe.

Photo: Courtesy of Little Broken.

Cheesy Avocado Quesadillas
30-minute quesadillas are the perfect, fast fix for pleasing a crowd.

Get the recipe.

Photo: Courtesy of Damn Delicious.

Crunchy Taco Cups
Looking for a bite-sized, group friendly, version of tacos? Look no further than these crunchy taco cups.

Get the recipe.

Photo: Courtesy of Kevin & Amanda.

Mexican Chopped Salad
Freshen up your fiesta feast with this colorful and zesty chopped salad!

Get the recipe here.

Photo: Courtesy of The Café Sucre Farine.

Band Bang Shrimp Tacos
Crispy shrimp tacos with a creamy chili sauce will pair perfectly with that fresh margarita pitcher.

Get the recipe.

Photo: Courtesy of Damn Delicious.

Hot Mexican Street Corn Dip
What's better than Mexican street corn? Mexican street corn dipped in a tortilla chip — off the cob, dip-able, deliciousness.

Get the recipe.

Photo: Courtesy of The Cookie Rookie.

Individual 7-Layer Bean Dips
This seven-layer bean dip is taken to the next level with adorable individual servings.

Get the recipe.

Photo: Courtesy of Cooking Classy.

Homemade Churros
Surprise your party people with a spectacular dessert.

Get the recipe.

Photo: Courtesy of Dessert Inspired.

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Why Thursday Is Your Chance To Get More Spiritual

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This coming Thursday, May 4, is the 75th National Day of Prayer. You may not be familiar with this holiday, but if you haven't quite pinned down your personal definition of spirituality just yet, this day could be a natural opportunity to do so.

Back in 1952, President Harry S. Truman declared that the American people should spend one day a year praying or meditating on their faith. At the time, he named July 4 the National Day of Prayer, but it's since been moved to the first Thursday in May. (We're willing to go out on a limb and say July 4 was probably already a pretty popular day for Americans to engage in other kinds of activities.)

We don't get to look forward to a day off this Thursday, as the National Day of Prayer isn't a public holiday, but it's still customary for the president to issue a proclamation recognizing and honoring the day. Historically, these statements have emphasized the importance of prayer across faiths, and have called on the public to find common ground in their varying beliefs.

In 2015, for example, President Obama said, "When we pray, we are reminded that we are not alone — our hope is a common hope, our pain is shared, and we are all children of God."

This message is similar in theme to President Reagan's 1983 address: "This nation has fervently sought and received divine guidance as it pursued the course of history. This occasion provides our nation with an opportunity to further recognize the source of our blessings, and to seek His help for the challenges we face today and in the future."

As a subject, religion is often considered divisive — even taboo. The National Day of Prayer is meant to remind Americans that faith doesn't have to be a point of conflict. Instead, it can be a part of our identities that we share with others if we wish.

Across faiths, prayer does the same thing: It brings people hope, allows them to give thanks, and helps guide their actions. So, on Thursday, people of all religious backgrounds will be invited to pray with their community or by themselves. That might mean anything from attending a traditional service or just sitting alone for a while.

Most importantly, this day is also a celebration of all the different ways people choose to pray and be spiritual. If you've been thinking about reconnecting or recommitting to your own faith, this might be the sign you're looking for.

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Cecile Richards On Mansplaining & What You Can Do For Women

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Cecile Richards walked out on stage at Joe's Pub in Manhattan on Friday night, carrying a pussy hat, a ball of yarn, and knitting needles. She was there to chat with Catie Lazarus, for her live talk show and podcast, Employee Of The Month.

Those of us in the audience got to listen in as Lazarus and Richards, the current president of Planned Parenthood, talked about her family history of activism work and lobbying, her experience testifying before Congress, and how she, personally, deals with mansplaining.

For anyone who doesn't know, Richards is the daughter of former Texas governor Ann Richards, who was well-known as an outspoken politician and champion for women's rights. Her father was also an activist, and lobbied for the rights of labor workers. So Richards grew up knowing how to lobby, she said during the show. While other families did game night, her family "did politics."

Lazarus asked how it was possible for someone who grew up marching and protesting to not get burned out, to which Richards said it was just something she knew she needed to do. As the president of Planned Parenthood, lobbying is something she still does often — and would like for you to do, as well.

More and more activists and advocates for women's rights have been coming out of the woodwork since Trump was elected (just a little more than 100 days ago), Richards pointed out. And many of those activists who stop her in the street want to know, "what can we do to help?"

Since Planned Parenthood is at a constant threat of losing federal funds, donating to the organization is one simple way to help. But it wasn't the first thing on Richards' mind.

"Marching is good, calling Congress is good, going to town hall meetings and raising hell with your member of Congress is super good, but most important? Voting," she said."I think the most important thing I can say as an organizer is, 'Don't wait for instructions.'"

She has been inspired by all of the women, and people of other genders, who are taking politics in their own hands — like a group of about 1,5000 women who have organized to help people run for office in Kenosha, Wisconsin.

It's incredible to see so many women taking control of politics and legislation for women's rights, even though doing so can be difficult. As president of Planned Parenthood, Richards has faced her share of struggles going against men who don't believe her organization is doing important work.

In 2015, she testified in Congress on Planned Parenthood's services for women (which include vital cancer screenings) defending the organization against those who want to take away government funds.

While there, Representative Jason Chaffetz mansplained women's healthcare to Richards. She addressed that moment with Lazarus, giving us all needed advice about dealing with those moments.

"I just think when someone is making a fool of themselves, you just gotta let them rip," she told Lazarus. "They really did not need a lot of assistance in that hearing."

Her statement was met with applause from the whole audience — many of whom probably knew exactly how she felt. Some men will always think they know more than women, even about topics that are personal to women (and even more than the president of America's largest group of women's healthcare providers), which is why it's important for us to stand up and advocate for ourselves.

Listen to the full podcast, posted here.

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This Is Why Kanye West Won't Be At The Met Gala

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According to a source speaking to People, Kanye West is avoiding the Met Gala this year to save himself the stress of a red carpet event. Accordingly, his absence isn't meant to be a slight to the Met Gala specifically — rather he wants to avoid the immense public scrutiny that comes with a high-profile appearance like this.

“It had nothing to do with the Met Gala,” the source informed People. “It was more about the stress and pressure of a big red carpet. He just wasn’t quite there yet."

This post was originally published on May 1 at 6:00 a.m.

We get it. You only really care whether or not Beyoncé and her twins will glide across the red carpet at tonight's Met Gala. But trust us: A Met Gala without the full Kimye experience is quite the bummer.

For the first time since 2013, Kanye West is missing out on this year's event, People reports. Kim Kardashian will still attend, reportedly wearing a look from Vivienne Westwood in keeping with this year's Rei Kawakubo/Comme des Garçons theme.

“Kanye West will not be attending the Met Ball," a source told the magazine. “Kim will be going solo. He’s still very much enjoying his time off from public events.

“He’ll be staying back in L.A. with their kids,” the source continued. “Everything is great with him and Kim and he’s supportive of her going solo.”

West has been keeping a relatively low public profile since being hospitalized last November. Though Kardashian has had her own self-imposed retreat from the media following her Paris robbery last October, her attendance at the Met Gala was essentially set in stone the moment she began filming scenes for the upcoming Ocean's Eight, which involves a staged heist at the annual celebration. Her sisters Kendall and Kylie Jenner will also make cameos in the film, suggesting that they will also be on the red carpet tonight.

West's no-show means we'll never know how he might have interpreted Kawakubo's envelope-pushing designs, or how he possibly could have followed up last year's silver contact lenses and shredded jeans.

We'll always have these memories, though...

The rapper made his Met Gala debut for 2013's "Punk: Chaos to Couture" theme. He and Kardashian, who was pregnant with daughter North at the time, donned his-and-hers Givenchy designs, one of which got memed into oblivion. West also performed at the party in a kilt worn over leather pants.

Photo: Justin Lane / Epa/REX/Shutterstock.

In 2014, West paid homage to Charles James' classic designs with old-school tux and tails. His wife, meanwhile, swapped her wallpaper florals for a peacock-blue Lanvin gown.

Photo: Justin Lane / Epa/REX/Shutterstock.

2015's "China: Through the Looking Glass" saw the "Stronger" star rocking black velvet, while Kardashian (pregnant with son Saint) opted for an embellished Peter Dundas for Roberto Cavalli number.

Photo: Justin Lane / Epa/REX/Shutterstock.

Nothing could possibly top Kimye's silver Balmain looks (complete with matching contact lenses for West) at last year's "Manus x Machina: Fashion in an Age of Technology" event. Hate all you want, but it was definitely on theme.

Photo: Matt Baron/REX/Shutterstock.

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7 Glorious Reasons Riz Ahmed Should Be Cast In London's Hamilton

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The mega-popular play Hamilton is about to hit the streets of London, and Riz Ahmed's name is starting to be attached to the project, which is probably the most exciting news we have heard all day. In January, the first set of cast members for the West End production of Lin-Manuel Miranda's Hamilton was announced and featured a slew of talented names in the London theater circuit. But one role (the most important role) has yet to be announced: Alexander Hamilton. And Ahmed would be absolutely fantastic and unexpected in the role. He'd also become a verifiable triple threat.

Ahmed appearing in Hamilton is a match made in heaven if you think about it. The rising star had quite a successful past year with key roles in The Night Of, Star Wars: Rogue One, and Girls, to name a few big moments. He also was included on Time's 100 Most Influential People list for his acting abilities, dedication to immigration rights, and side hustle as a rapper. Needless to say, if you're not already low-key obsessed with Ahmed, then you're about to be.

So, other than the sheer desire to see Ahmed up there on stage as the name and face of Hamilton in a play about immigration, freedom, and individuality, why should this Hollywood star be cast as one of the most sought after roles in Broadway? Well, we have all the answers right here. You'd be surprised at how many clues there are have been that Ahmed will appear in Miranda's show, and how many times Ahmed's proven that he's the perfect fit.

1. He is a rapper.

If you didn't know that this Hollywood superstar was also a rapper, I am so happy to inform you of such news. Known as Riz MC around England, he recently teamed up with an American rapper to form a group called the Swet Shop Boys. Together, they rap about social, political, and cultural issues, all while creating quite the memorable music videos.

Basically, give Ahmed the lines to Hamilton, and he would rap the shit out of them. While leads me to...

2. He is obsessed with Hamilton.

...Ahmed probably doesn't even need a copy of the lyrics to the tracks in Hamilton — he probably memorized the songs ages ago after he first saw the play. He gushed about how much of a genius Miranda is to Kelly Ripa, calling the Tony-award winning production "so intelligent and funny and poignant." Immediately after seeing the play in New York, Ahmed reached out to Manuel, not as celebrity to celebrity, but as fan to "genius."

Ahmed says he didn't expect a response, but he got one. He got a really good one, which leads us to the third reason...

3. He is on the Hamilton mixtape.

...He is literally on The Hamilton Mixtape because Manuel is a big fan of his raps.

4. He and Manuel have become close buds since their initial interaction.

They call each other "twin" and it's so freakin' adorable.

5. Manuel is literally Ahmed's biggest fan, as revealed in his TIME 100 write up of the actor.

This is probably this biggest hint of all, and we frankly couldn't agree more with Miranda's glowing write-up of Ahmed for his Time cover.

"Look, Riz Ahmed has been quietly pursuing every passion and opportunity for many years as an actor (The Road to Guantánamo, Four Lions, Nightcrawler), rapper ("Post 9/11 Blues," "Englistan") and activist (raising funds for Syrian refugee children, advocating representation at the House of Commons). To know him is to be inspired, engaged and ready to create alongside him. The year 2016 was when all the seeds he planted bore glorious fruit, and here's the best part: he's just getting started. Look! We're alive at the same time as Riz Ahmed! Look!"

6. The world wants it.

A few people caught on to the Time 100 hint by tweeting about the sneaky choice to have Manuel write about Ahmed...

7. Or, rather, the world NEEDS it.

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Bachelorette Emily Maynard Johnson Opened Up About The Pressures Of Breastfeeding

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The benefits of breastfeeding are undeniable — but that doesn't mean breastfeeding is easy for everyone.

In a new interview with People, former Bachelorette star Emily Maynard Johnson opened up about her struggle to breastfeed, as well as her subsequent guilt over quitting breastfeeding after having her third child.

“Breastfeeding is really hard,” she revealed. “I breastfed Ricki, I breastfed Jennings for a while and then Gibson, it’s so hard with other kids running around. And then I got mastitis (a painful infection of the breast tissue) which is like the worst, worse than childbirth I feel like.”

Mastitis, a form of breast inflammation that can be linked to breast tissue infections, affects up to 20% of people who breastfeed every year. Mastitis often occurs within the first three months of breastfeeding, and may be caused by a blocked milk duct, or bacteria entering the breast, as well as stress and fatigue, pressure on the breast from a too-tight bra, missed feedings, or poor hand or breast pump hygiene. It can even happen to those who aren't pregnant or breastfeeding, but it is usually incredibly painful.

It's no wonder, then, that it led Maynard Johnson to stop breastfeeding altogether.

"I just quit," she told People. "I didn’t want to tell anybody that I quit. I was trying to hide formula. I saw all of these beautiful breastfeeding pictures, I don’t know if I would post a picture like that, but I would love the option. I wanted to so bad."

The mom guilt that Maynard Johnson felt is common amongst those who have decided that they won't continue to breastfeed, whether due to health conditions, or simply by choice.

Unfortunately, instances of moms being shamed for not breastfeeding aren't helping matters. As any mom would tell you, motherhood is hard enough without the pressure to do everything exactly right — and no one should ever make you feel guilty for the choices you make when you're trying to do what's best for your child and yourself.

Welcome toMothership : Parenting stories you actually want to read, whether you're thinking about or passing on kids, from egg-freezing to taking home baby and beyond. Because motherhood is a big if — not when — and it's time we talked about it that way.

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8 Products To Keep Your Your Edges Laid Forever

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Of all the hot topics surrounding natural hair, edges (the shorter strands around your hairline) seem to be the most debated. Some men and women choose to lay them down, while others let their baby hairs fly. They've been at the center of both controversy — and plenty of pop culture references. ("My edges were snatched" might describe a response to a shocking scenario, or a live Beyoncé performance. "Your mom has no edges" are fighting words.)

But wherever you stand on the subject, we can all agree that finding a product that works on them is still a struggle. (Take it from me, someone who has yet to find a gel strong enough for my own baby hairs). To help, some of our favorite celebrity stylists shared the edge control products that they keep in their kits. These outlast any red carpet or outdoor concert — at a variety of price points. Just make sure you have your toothbrush handy.

Best For When It's Hot AF

"Aveda's Brilliant Humectant Pomade is quite good if you want the light hold for maintaining your curl without going frizzy," says hairstylist Vernon François, who works with Lupita Nyong'o and Solange. " It's really great in dry and humid climates and it smells amazing!"

Aveda Brilliant Humectant Pomade, $25, available at Aveda.

Best For Blowouts

"Unlike most edge tamers, the Black Vanilla goes on dry so it will not revert natural hair that has been blown out smooth," says hairstylist Kahh Spence, who's behind some of Kehlani's hairstyles. "It also doesn't melt or get sticky."

Carol's Daughter Black Vanilla Edge Control Smoother, $8, available at Carol's Daughter.

Best For '90s-Style Swoops

"The Coconut Shea Glaze gives me a nice firm hold, making it perfect for cornrow styles," says hairstylist Dr. Kari, whose clients include Brandy, Willow Smith, and Meagan Good.

Eden Body Works Coconut Shea Control Edge Glaze, $8.99, available at Eden Body Works.

Best For Flyaways

"If you want to tackle flyaway pieces around the hairline, this is great," Shirley Gordon, a Clairol color expert, says. "Although it is a wax stick, it's not too waxy, and a little goes a long way."

Tigi Bed Head Hair Stick, $21, available at Walgreens.

Best To Fight Flakes

"Got2b's gel is great because it really holds and gives shine without going flakey after it dries," François notes.

Got2b Ultra Glued Styling Gel, $6.49, available at Walgreens.

Best For Buns And Ponytails

"This works wonders on all textures, but especially on medium to coarse hair," says Gordon. "It's very creamy, and it stays in place. It doesn't make the hair stiff, and is great for a sleek, editorial look."

Wella EIMI Grip Cream Flexible Molding Cream, $21, available at Ulta.

Best For Your Vacay Carry-On

"On set, I can have this right in my pocket," Derick Monroe, hairstylist to Tyra Banks and Iman, says. "Its built-in applicator brush makes it easy to apply to tame curls and to smooth edges and flyaways. It applies clean with no mess to hands and gives a smooth finish."

Dark and Lovely Anti-Reversion Edge Sleeker, $5.95, available at House of Beauty.

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See Abigail Breslin & Colt Prattes Recreate The Iconic Dirty Dancing Lift

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When it comes to Dirty Dancing, there's one still from the film that's been propagated over and over throughout pop culture. The big lift that Baby and Johnny (Jennifer Grey and Patrick Swayze) perform in the dance routine from the emotional finale of the 1987 classic has become nothing short of iconic. Now, 30 years later, the scene is being recreated to perfection in the upcoming remake, timed to the three-decade anniversary of the beloved movie.

People has our first look at the signature dance move in ABC's remake, which premieres later this month. Abigail Breslin and Colt Prattes star as Frances "Baby" Houseman and Johnny Castle, respectively, in the three-hour redux of the romance. According to People, the actors took Johnny's advice and practiced the big lift in the water, which they were snapped doing during filming earlier this year.

The new Dirty Dancing co-stars Debra Messing as Marjorie Houseman, Bruce Greenwood as Dr. Jake Houseman, Sarah Hyland as Lisa Houseman, and Nicole Scherzinger as Penny River. Stills from the movie, released in April, have got us excited — as well as the teaser that came out last week.

Click ahead to see the photo, and tune in to the movie on May 24 at 8 p.m. ET on ABC.

Here's your first look at the movie! Head over to People for more.

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Coco Conners Is The Best Thing About Dear White People

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The first season of Dear White People dropped on Netflix on Friday and it did not disappoint. Many who saw the 2014 film are thoroughly convinced that the new series is way better than the movie. There is a lot to love about it: a dope soundtrack, a diverse ensemble cast, a Scandal parody that puts the original to shame, and a refreshingly complex take on race that finally reflects what Black folks have been talking about on Twitter, Tumblr, and on our friends’ couches for years.

In each episode DWP beautifully breaks up the monotony of televised Blackness, taking care to show us in all of our varying physical, cultural, and ideological states. There is Lionel, the introverted journalist who has struggled with his sexuality in the midst of homophobic Black masculinity. Sam goes hard for the movement because it’s still relatively new to her due of her mixed race. Troy is a son of Black excellence who knows that he could be doing more for the culture. However, my favorite example among the series' complex profiles of Blackness is Coco Conners.

From the very first episode, Coco (played by Antoinette Robertson) is presented as the bougie antithesis to Sam’s radical activism. Sam is light-skinned with natural hair and little, if any, makeup. Coco is dark-skinned with a long, wavy weave and a full face beat. Sam leads the Black Student Union, a Black student advocacy organization that focuses on direct action at their fictional Winchester University. Coco is the treasurer of CORE (Coalition of Racial Equality), which relies on political alliances and trades in political correctness. Most of Coco’s campus friends are white and she is heavily invested in her image and success. The general consensus on their campus, and probably for many viewers, is that Coco is not woke.

However, that would be a gross oversimplification of her character and the real-life Black women like her. And if DWP teaches us anything, it’s that the politics of race and gender are never simple. It’s important to know that we meet Coco at a Black Caucus meeting, where all of Winchester’s different Black advocacy organizations meet collectively. And while she certainly doesn’t mind people thinking that she is from Evanston, IL, she is from the Southside of Chicago. She is the first in her family to go to college, and it took a wealthy, white mentor to help her attend an Ivy League. She has experienced violence and trauma that she is trying desperately to escape from.

When a fellow student has a gun pulled on him by campus officers, and other Black Caucus members propose violence as an organized response, it is Coco who reminds them of what is really at stake. When it comes to individual moments of life and death, holding back is sometimes the best route to go. Obviously, respectability politics need to be resisted and critiqued; relying on respectability is not an organizing strategy for Black liberation. However, there isn’t a single Black person in America who doesn’t have to use them at some point in their life to get or keep a job, secure housing, be approved for a loan, or keep an officer calm enough not to shoot. And sure, none of this is foolproof, but navigating life in this way is a reality we can’t ignore. Coco’s reasons for keeping up appearances are both personal and political.

It’s one thing to critique Coco’s obsession with white approval and acceptance. However, relegating her to the sell-out category because she’s committed to her lofty political aspirations, Louboutins, and full-coverage foundation is problematic as well. As we witnessed in conversations sparked by Kendrick’s controversial verse on “Humble,” Black women are judged to be woke or not based on how we choose to present our bodies. It’s not a coincidence that in one of Coco’s childhood flashback scenes, we see her learning to associate dark skin with ugliness. It’s a brilliant and often overlooked example of how race and gender intersect.

Coco Conners is complicated and downright wrong sometimes. It’s DWP ’s courage to lean into these imperfections that makes her the best part of the series.

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The Only Item Lauren Conrad Kept From Laguna Beach & The Hills

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Lauren Conrad, the star of our favorite early-aughts reality shows turned lifestyle guru, is constantly turning out new, affordable collections, be it for dressy occasions or everyday wear, thanks to her long-running pair-up with Kohl's. Her latest collection of her LC Lauren Conrad line is festival-themed, though there's plenty of use for the summery pieces even if you're not headed to Bonnaroo or Governor's Ball. (FYI, Conrad herself isn't actually a festival fanatic, as you'll see below.) Normally, Conrad stars in all of the campaigns for her two lines with the retailer, but since she's pregnant right now, she cast a member of the Kohl's Yes2You loyalty program (who's also a big LC fan), Ohio-based style and beauty blogger, Kayla Watters, to model her festival-ready designs.

You can shop the collection today; click through to check out some looks from the collection. But first, Conrad talked us through her newest threads for Kohl's, her biggest festival fashion pet peeve, and some nostalgia-filled trends she's not going to be attired in anytime soon. Oh, and if you're just getting into spring cleaning mode now, you're in luck: The star did a massive cleanse of her wardrobe recently, and has some useful tips for making the process bearable if you're a self-proclaimed packrat like her. Though there is a particular, probably quite recognizable item from when we first meet Conrad, many years ago — attention, fellow O.G. Laguna Beach and The Hills fanatics — that didn't get scrapped in the clean-out, which you can also check out in the slideshow ahead.

Why did you want to work on a festival collection?
“I’ve always loved boho, free-flowing styles that you see all over at festivals. It’s very California and summery-feeling. I really like the dresses — there’s nothing better in the summer than throwing on a dress, some flats, and going out the door. We did one really beautiful maxi, and a couple tiered dresses with a little bit of subtle metallic, and a sunny palette with a lot of yellow.”

Are there any festival trends you’re totally over?
“I only did one year at Coachella, actually! I like going to concerts, but it’s a lot. Half the reason I went was for the outfits — it’s really hot, there are big crowds; honestly, I’m not a big fan of Coachella, but putting together my looks was the most fun part, so I got to do the part I enjoy while working on this collection.

"But something that’s overdone — and I’m finally seeing it die down — is the giant flower crowns. They started out so dainty, like daisy chains, and now they’ve just gotten bigger and bigger; they look so crazy now. Some of them are the size of peoples’ heads — it looks like they’ll tip over!”

What are your thoughts on chokers, whichTaylor Swift dubbed the new flower crown of the festival circuit last year?
"I really like chokers, but I’m not great about pulling them off. I wore them the first time around, in middle school, and now that the trend is back, I feel too old to wear it. I wear them every once in a while, but mostly, I like them on other people.”

Any other throwback trends that you're not here for?
“I was shopping the other day, and I saw Rocket Dogs again — I was like, oh no! We’re going back to those? All the rolled ankles. I just can’t.”

Did you wear those super-high flip flops back in the day?
“Yeah, I did, and I wore them with my Juicy Couture velour suit. My parents wouldn’t buy Rocket Dogs for me; I had to buy them for myself. I loved my Frankie Bs, too.”

Where do you stand on flip-flops in general?They can be a prettydivisive footwear choice…
“Oh, I love flip-flops! I always have. Not for every day; I won’t wear them if I’m going out to dinner or somewhere more dressed up, but I wear them pretty often; several days a week. I have lots of pairs. Do people really not like flip-flips?! Maybe it’s a California thing. My friends that live out of the state often don’t own flip-flops, and it’s always so funny to me. I steal them when I do Kohl’s shoots, actually, and give them to my friends when they visit. Listen, if flip-flops are wrong, I don’t want to be right.”

Lots of people get really into spring cleaning — what, from your days on Laguna Beach and The Hills, are you probably never throwing away?
"Something I have that I just can’t part with, and will probably never wear again, is a pair of jeans that I wore when I was filming both Laguna Beach and The Hills: A capri-length, cuffed, heavily-distressed pair. They're in the opening of The Hills; I wore them to move into my first apartment in L.A., and I don’t know why, but I just can’t break up with them. They’re still in my closet. That’s probably the only piece that survived from high school — this year, I got rid of, like, 70% of my clothing."

Have you worn them since?
"I haven't; I doubt they would fit anymore! Especially now that I'm pregnant. But they’re also a little too short — they’re not even, like, a pedal pusher length. They’re cut right below the knee. I don’t know if that length is coming back anytime soon. Although they probably will, now that I’ve said that!”

Back to that epic closet clean-out — how did you purge so much?
“I started reading that book The Life-Changing Magic Of Tidying Up, by Marie Kondo, and it was too aggressive for me because I’m a bit of a packrat. But the one piece of advice I took from that book was to shop your own closet, meaning don’t go through everything and say, ‘keep this,’ ‘get rid of that’ — instead, go through your closet and basically pull out everything you still wear and really like, and get rid of everything else.

"I’ve always taken the opposite approach, but I’m the person who’s like, 'I might need this some day!’ even though there’s just zero chance. So I tried to be pretty cutthroat. Everything I was iffy about, I packed up in a bag and stored in a spare closet. The deal is, if I don’t open the bag in six months, then I’m just going to donate it all.”

We’ve discussed how you’ve been less than thrilled with maternity clothing. What are you most eager to wear again after giving birth?
“Anything with a waist! I’ve always loved high-waisted pieces or nipped-at-the-natural-waist looks, because I have shorter legs. I’ll be excited to break out those pieces again.”

Is your swimwear repertoire different now that you’re pregnant?
“Not really. I've had to size up a little, but wearing the same bikinis. I’m kind of a fan of a pregnant body, so I don’t feel the need to cover it up. A lot of the maternity swim options are tankinis, which I just couldn’t get on board with. If you’re going with a tankini, why not just do a one-piece instead of having one inch of skin showing? I don’t think I’ve worn a tankini since childhood. A trend that looks really awesome but I can’t get into personally is really strappy one-pieces. My skin just tans really fast, so I’ll instantly get a crazy design, and then have weird stripes for the next couple weeks.”

Have you bought much baby clothing yet?
“I have — that’s the first thing I got [once I was pregnant]. These tiny people need so much stuff! I actually went a little crazy early on. I bought so many clothes, I had to cool it. But I have a bunch of other friends that are pregnant, so if it’s too much stuff, I can gift some of it. Tiny clothes are just so cute.”

Behold, those ultra-distressed, very aughts-apropos boyfriend jeans Conrad wore to move into her first L.A. apartment, which you may recall from the Natasha Bedingfield-soundtracked intro to The Hills. Yep, LC still has these in her closet, believe it or not.

Conrad and Watters, snapped behind the scenes at the festival collection shoot.

Here’s another peek at the LC Lauren Conrad festival collection shoot.

LC Lauren Conrad embroidered maxi dress, $57.99, available at Kohl's.

LC Lauren Conrad crochet tank, $26.99, available at Kohl's; LC Lauren Conrad frayed skinny capri jeans, $36.99, available at Kohl's.

LC Lauren Conrad embroidered georgette tank, $32.99, available at Kohl's; LC Lauren Conrad frayed skinny capri jeans, $36.99, available at Kohl's.

LC Lauren Conrad embroidered georgette tank, $32.99, available at Kohl's; LC Lauren Conrad frayed skinny capri jeans, $36.99, available at Kohl's.

LC Lauren Conrad crochet tank, $26.99, available at Kohl's; LC Lauren Conrad cuffed skinny capri jeans, $36.99, available at Kohl's.

LC Lauren Conrad crochet tank, $26.99, available at Kohl's; LC Lauren Conrad frayed skinny capri jeans, $36.99, available at Kohl's.

LC Lauren Conrad print midi dress, $47.99, available at Kohl's.

LC Lauren Conrad tiered shift dress, $50.99, available at Kohl's.

LC Lauren Conrad tiered shift dress, $50.99, available at Kohl's.



LC Lauren Conrad crochet tank, $26.99, available at Kohl's; LC Lauren Conrad cuffed skinny capri jeans, $36.99, available at Kohl's.

LC Lauren Conrad frayed skinny capri jeans, $36.99, available at Kohl's.

LC Lauren Conrad floral eyelet top, $26.99, available at Kohl's; LC Lauren Conrad cuffed jean shorts, $29.99, available at Kohl's.

LC Lauren Conrad floral eyelet top, $26.99, available at Kohl's; LC Lauren Conrad ripped patch jean shorts, $32.99, available at Kohl's.

LC Lauren Conrad ruffle maxi dress, $68, available at Kohl's.

LC Lauren Conrad tiered halter top, $29.99, available at Kohl's; LC Lauren Conrad ripped patch jean shorts, $32.99, available at Kohl's.

LC Lauren Conrad tiered halter top, $29.99, available at Kohl's; LC Lauren Conrad cuffed jean shorts, $29.99, available at Kohl's.

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What The Circle Gets So Wrong About Friendship

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At the start of The Circle, Mae Holland (Emma Watson) is quite literally stuck in a box. A cubicle, that is. And the only person who can free her from Office Space- style hell to the rolling hills of a tech company campus is her best friend and savior, Annie (Karen Gillan). After Annie gets Mae an interview at the Circle, a tech company of mash-up of Facebook and Google, with a dash of George Orwell's 1984, Mae skyrockets from her bleak, gray office to the hallowed, glassy halls of Silicon Valley.

On her first day of work, Mae enters a magical elevator with Annie that projects images of their friendship onto the walls — think Charlie and the Chocolate Factory meets Facebook. Typical poses of a long-term friendship abound, from the middle-school hand-on-hip pose to the “going out” smirk. But a few photos do not an intimate on-screen friendship make.

This relationship, which serves as Mae’s introduction to the Circle, has some distractingly confusing aspects. If Annie and Mae are the same age and grew up together, then how can Annie already hold an inner-sanctum job at a prestigious tech haven, while Mae toils in an administrative role at a water company? How did Annie and Mae meet in childhood, if Mae lives in a run-down town in the California desert and Annie is from Scotland? Why is Annie's Scottish heritage never mentioned?

But if the friendship starts off in unbelievable territory, it soon ventures out to the Land of the Straight-Up Ridiculous. Teaming up with the company’s CEO Eamon Bailey (Tom Hanks) and COO Tom Stenton (Patton Oswalt), Mae becomes the living symbol of Circle’s commitment to radical truth and transparency. She wears a miniature camera that turns her daily life into a live-stream. Nothing is off-limits — including, in one cringe-worthy scene, an intimate glimpse of her parents projected to her 2 million followers.

Courtesy of STX

As Mae rapidly climbs the company ladder, Annie devolves into an overworked mess. During one conference held in the Circle’s amphitheater, Mae sits on stage with Eamon Bailey. Annie, sitting alone in the row where she had previously sat with Mae, looks visibly disheveled and mutters to herself like a madwoman.

Mae lets weeks go by without speaking to Annie, because of course that’s what “good friends” do. At last, Mae chases Annie down and they have an intimate conversation in a bathroom, where Mae is allotted three camera-free, private moments. In addition to pulling all-nighters, Annie reveals she must battle hordes of sycophantic coworkers trying to get to Mae through her. With the stall door separating her from Annie, Mae wears a half-hearted expression of concern, but never apologizes or empathizes.

Most importantly, neither Annie nor Mae intervene in the other's concerning life paths: Annie’s working for days straight, Mae’s working to perpetuate an evil empire. Instead, they leave the stainless steel bathroom stalls and don’t talk again until the end of the movie. Then, after a prolonged silence, a reformed Mae video chats with Annie, who’s now prancing about in the Scottish Highlands. Annie's left the Circle, the blush has returned to her cheeks, and all is forgiven — though the two friends don't engage in any sort of heart-to-heart exchange.

Ironically, the company both women work for envisions a culture of full disclosure. In the Circle’s dream future, everyone’s personal details, from their location to their emails, would be completely accessible. Yet in the movie’s sole intimate friendship, nothing substantial is shared. No secrets, no laughter, and no details of their history together. Essentially, even between friends, there’s no transparency. Because, honestly? Annie and Mae aren’t friends. They’re just two similarly-aged actresses cast as friends to further a half-baked plot.

In severely under-developing the women’s friendship, The Circle missed out on an opportunity to root an unbelievable story in the relatable, murky trenches of loyalty, jealousy, and intimacy. Instead, the movie ignores all basic human relations in favor of chasing the implications of tech ideals.

I went to see The Circle with two of my best girl friends, and I made a vow to myself between handfuls of popcorn. If either of them teams up with two Steve Jobs look-alikes to plot world domination through placing miniature cameras all over the world, they’ll have to come through me first. What else are old friends for, if not putting the breaks on your mistakes — or at least trying to?

The Circle hit theaters on Friday, April 28.

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Live-Streamed Funerals Are Apparently A Thing & They're Not Going Away

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Would you watch a funeral for a loved one that was streamed online? According to new research from Royal London, an insurance company in the UK, a third of millennials would "attend" a live-streamed funeral.

More and more funeral homes and crematoriums have been offering live-streamed services for those whose loved ones have passed away, but who aren't able to physically attend the funeral. Royal London spoke to 50 funeral directors in the UK, and more than half said that they offer live-streaming because of people who might want to attend the service, but can't make it for some reason.

And there are plenty of reasons. Some people may not be able to take the time off of work needed to travel to the funeral, some may be sick, some might feel too emotional to attend the service in person, and on and on.

"It is understandable that most people would prefer to attend a funeral in person wherever possible," Mona Patel, Royal London’s consumer spokesperson, said in a statement. "But with so many people saying they have been forced to miss a funeral, live-streaming could be an option for those who would like to pay their last respects."

More than half of the people Royal London surveyed, however, said that watching a funeral from home, on a laptop, would be "insensitive" or "morbid." And four out of 10 (that's about 40%) said that watching a live-streamed service wouldn't capture the emotion of being there in person. About 27% said that they wouldn't be able to process their grief in the same way.

Yet, younger survey participants were more open to the idea.

"Many older people are not comfortable with this, but it is noticeable that younger people are much more open to paying their respects in a different way,” Patel said in the statement.

Royal London theorizes that given the greater numbers of young people who would watch live-streamed funeral services, as well as the growing numbers of funeral homes that even offer live-streaming, this could be the funeral of the future.

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The Best Instagram Husbands Of The Met Gala

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The Met Gala is always an over-the-top and glamorous event. From its star-studded red carpet, to its wild afterparties, it's a fashion event, and more. And like any celebrity-filled and fashion-based event, the evening is best remembered by the snapshots taken throughout the night. Whether the pictures are taken on the red carpet, in the bathroom, or seated on museum's entry steps, each tells its own unique story about the attendees — while letting us pretend like we're really there, too.

But this year there was something else at play in the photos: Instagram Husbands. Now we've been obsessed with Instagram Husbands for a while now (especially after figuring out that Jay Z himself plays one for Beyoncé) and its clear that the Insta Hubbies were out in full force last night, tasked with the Very Important Chore of photographing their dates while they posed on the red carpets. Even celebrities #DoItForTheInsta. It's basically the modern day form of chivalry.

So, let's go through and give a shout-out to all the men behind the gowns and the heroes with iPhones.

Tom Brady for Gisele Bundchen

"Thomas — get the back of the dress. I want it to really sparkle."

Photo: John Lamparski/Getty Images.

Alex Rodriguez for Jennifer Lopez

"You better get used to this, sweetie."

Photo: John Lamparski/Getty Images.

Alexis Ohanian for Serena Williams

"Babe, point to my stomach."

Photo: Rabbani and Solimene Photography/Getty Images.

Hugh Dancy for Claire Danes

"No wrinkles, honey — not one."

Alexander Wang for every model in attendance

"Alex — can you take it again? You didn't get my whole look."

Photo: Raymond Hall/GC Images.

Sean Combs aka Diddy for... himself

"Damn, you look fine!"

Photo: Taylor Hill/FilmMagic.

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Are You Depressed Or Do You Just Have PMS?

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Despite the fact that PMS comes every month, it can still be surprising and frustrating to have your emotions hijacked by your hormones. Some months, it doesn't hit you that you're experiencing the wrath of PMS symptoms until after you've lashed out at your partner for some trivial mistake or cried about a low-key passive-aggressive text from your roommate. Yet, PMS is very common in the U.S. (up to 75% of women who menstruate experience it to some extent). And it's not just cramps and bloating: Psychological symptoms can also fall under the umbrella of PMS, and everyone's symptoms are slightly different, says Elizabeth Albertini, MD, assistant professor of psychiatry at Icahn School of Medicine at Mount Sinai, who specializes in women's health.

It's normal for some people who menstruate to experience mood swings or feel more irritable, angry, or emotionally sensitive as part of their PMS, Dr. Albertini says. They might also feel more bloated, hungry, or fatigued on top of that. "It's all a spectrum," she says, meaning that some people get a whole bunch of severe symptoms while others only have to deal with a few.

But, if you feel severely hopeless, sad, or otherwise bummed out every single time you get your period to the point where it impacts how you live your life, Dr. Albertini says those feelings could be a sign of something more serious than run-of-the-mill PMS. Specifically, you might have premenstrual dysphoric disorder (PMDD), a very severe form of PMS.

"The difference between PMS and PMDD is the impact it has on your life," she says. Although normal PMS can make you more on-edge, for example, someone with PMDD might be so testy that they lash out at loved ones or coworkers during this time. "It might be so hard the week before your period that you go home and cry every night, or you're not seeing your friends, or just not involved in your life normally," Dr. Albertini says. But, the weird thing about PMDD is that everything usually goes back to normal once you actually get your period.

75% of women who menstruate experience PMS symptoms to some degree.

Unlike PMS, PMDD is not that common, and only 5% of people who menstruate regularly report such severe symptoms, Dr. Albertini says. And many people don't realize they have PMDD until their 20s, she says. That could be because PMS symptoms tend to get worse as you age, or it might just be harder for young women to recognize that their PMS symptoms are abnormal until they reach their 20s.

To get diagnosed, you have to retroactively look at how your period has impacted your life over the course of about a year. So Dr. Albertini usually tells patients to keep a log (on an app or just in a journal) of all their symptoms, when they feel them, and when they go away. If someone has these depressive symptoms for two consecutive months, that's usually enough to diagnose PMDD, she says.

In some cases, people realize that they're feeling down all month, every month, and not just the week before their period, Dr. Albertini says. That could be a sign that person has an underlying depressive or anxiety disorder, and many people who have PMDD have a previous history of depression. In other cases, patients are "having these symptoms all month long, and it's just more pronounced before their period," which could also be a sign of an underlying mental health issue, she says.

Why do some people end up getting PMDD, and other people just have PMS? It's not totally clear, but Dr. Albertini says there's definitely a hormonal component to developing PMDD. And a recent study in Molecular Psychiatry found that PMDD might be partly genetic.

If you already have a mental health provider, it's a good idea to mention your cyclical symptoms to them so they can get you going on a treatment plan. Switching to hormonal birth control or switching birth control methods can sometimes help treat PMDD, Dr. Albertini says. "Certain people respond to birth control in different ways," she says. "Birth control can regulate symptoms or make them worse — it works both ways."

Depending on the severity of your symptoms, your doctor might prescribe medication to take the week right before the period, she explains. For some people, taking an antidepressant definitely helps PMDD, but it can be tricky to figure out exactly when to start and stop taking those medications. "For every month, you take it a few days before you know your period starts, then take it through the week-long period, then taper down," she says. "Logistically, it's not always an easy thing to do," so taking that into account is part of figuring out if that method is going to work for you. For others, especially those who have an underlying mental health issue, it might make more sense to take an antidepressant all month long, but it totally depends on the person.

But medical treatment isn't always necessary for PMDD. In some cases, going to therapy and adopting a mindfulness practice (such as yoga or meditation) can be enough to control your monthly symptoms, Dr. Albertini says. Doctors might also suggest that you change your diet, avoid caffeine and alcohol, and start exercising.

Whether or not you actually have PMDD, it's important to talk to your doctor about how you're feeling before, during, and after your period, because mental health is a huge part of your big picture health. If you think your PMS symptoms are even slightly messing with your life, it's worth saying something. Just because PMS happens every month, doesn't mean you should have to deal with it alone.

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Christina Aguilera Just Landed Herself A Plum Movie Gig With Ewan McGregor & Rashida Jones

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Xtina is coming back to the big screen! Christina Aguilera just snagged her first major role since her 2010 breakout film Burlesque, The Hollywood Reporter writes. The movie is a sci-fi romance titled Zoe co-starring Rashida Jones, Ewan McGregor, Léa Seydoux, Theo James, and Miranda Otto. McGregor, currently playing a pair of feuding brothers on Fargo' s third season, and Seydoux, the French actress of Blue Is The Warmest Color fame, play scientists doing groundbreaking research designing technology to perfect humans' romantic relationships.

It's unclear what role Aguilera will play, but we wouldn't be surprised, of course, if her character were musically inclined. Perhaps the former Voice coach will also contribute to the soundtrack of Zoe, which starts filming in Montreal next week and is set for a late 2017 release.

Aguilera's last big part was in April 2015, when she had a three-episode arc on Nashville as the ex-fiancée of former record label CEO Jeff Fordham (Oliver Hudson). "It definitely stirs the bug a little bit to get back in it but I’d never do it just to say I’m doing acting," Aguilera told ABC at the time. "You know, I really do like to do characters that I can bring something to that I can discover maybe in myself."

Aguilera's memorable Hollywood debut opposite Cher in Burlesque required the singer to not only sing and act, but dance and write original music as well. "If I was going to do something I wanted to do acting right and I wanted to really believe in something and believe in a role and believe in the movie and feel passionate about it," she told Cinema Blend in 2010. "I grew leaps and bounds on this movie." Although the movie bombed at the box office and was panned by critics, we have a good feeling about Aguilera's return to movies.

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What Sex As A Plus-Size Woman Is Really Like

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Despite the headway we've made in body positivity in the mainstream in recent years, plus-size women often still aren't seen as sexy. But body-positive blogger Cheyenne, a.k.a. @goofy_ginger, is hoping to help change that.

In a post to her Instagram account last week, Cheyenne issued a call for plus-size women to own their sexuality, and for others to realize that the narratives around plus-size women are often inaccurate and problematic.

"If you’re fat, you’re typically denied sexuality altogether or it’s forced on you in the form of a fetish," she wrote. "People assume you have sex with a shirt on and the lights off, which is true for some of us."

If you’re fat, you’re typically denied sexuality altogether or it’s forced on you in the form of a fetish. People assume you have sex with a shirt on and the lights off, which is true for some of us.

"I was so afraid of what I would look like to someone performing cunnilingus, I wouldn’t engage in it," she admitted. "We contort our bodies, hide under covers, or refuse positions because God forbid our partner see we have a belly."

However, she realized that all this hiding wasn't fooling anyone.

"Our partners know what we look like, and they want to have sex with us," she wrote. "Not in spite of our looks, but because our appearance is attractive!"

Cheyenne, who regularly posts photos of herself in bikinis to encourage others to be more body positive, said that embracing nudity has helped her to own her sexuality.

"By taking selfies, lounging, and sleeping completely nude, I grew comfortable enough to share my nakedness with others," she wrote.

Now, she's hoping that by sharing her experiences with others, she can help everyone else to embrace their bodies and take back their sexuality.

"Your soft belly, jiggly hips, dimpled thighs are beautiful and sexy," she wrote. "That muffin top you once hid? It should be unleashed in all its glory during sex! Anyone who is disrespectful of that doesn’t deserve sex with you. Don’t waste yourself on someone who doesn’t honor your body the way it deserves. There are plenty of people who would love to worship your body and enjoy every inch of you!"

Most of us probably have body insecurities and hangups when it comes to sex, but as Cheyenne writes, those issues may be more pronounced when society doesn't believe that someone of your body type gives or receives pleasure. But if we work to embrace our bodies as they are, that narrative just might change.

"I'm a hypersexual person, and recently it's become a lot more important to me to incorporate sex positivity and kink positivity into my page," Cheyenne told Refinery29. "The majority of people I know are insecure sexually, and I think if we open the dialogue more, we can destigmatize the subject as a whole. Anyone (of consenting and of legal age) has the right to enjoy sex, and it shouldn't be such a huge secret that fat people are a part of that."

"By openly discussing our needs, embracing our naked bodies, and choosing the right partner, we’re enabling ourselves to finally have fun, satisfying sex," she wrote in the post. "Our bodies have amazing capabilities to give and receive pleasure, and no matter what your fat content is, you deserve to enjoy that pleasure. So, whether you’re a svelte tigress or a voluptuous vixen, you are allowed to have all the unapologetic, unbridled sex you want!"

Since she posted her message, several other Instagram users have praised her for being so open, commenting on how much her post has resonated with them.

"Thank you!!! I have such a problem during sex because I'm so worried about what they are thinking about my body that I can't focus on getting off, " one user commented. "I will definitely try your ideas on how to embrace my body thank you again!!!!!"

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Priyanka Chopra's Dramatic Train Didn't Make It To The After Parties

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Even if you didn't catch Priyanka Chopra's arrival at this year's Met Gala, odds are you caught the highlights on Twitter. The actress, who attended the event with Ralph Lauren, arrived on the early side of the red carpet, but managed to keep everyone talking pretty much through the evening thanks to the extra-extra-long train on her custom trench gown, which required some assistance in getting up the museum's steps. Now, there were plenty of looks from this year's gala that weren't exactly optimized for mobility — but Chopra's Ralph Lauren Collection number stood out from the pack. Don't worry, though: The train didn't last very long.

After the Met bid adieu to guests, all the celebrity attendees congregated elsewhere in the city for the after parties. And sure enough, Chopra was spotted entering 1 Oak in the same Ralph Lauren Collection trench — without a 10-foot train trailing behind her. Instead, the hem was cut short, exposing the high-heeled black leather boots that had previously only peeked out from underneath the skirt.

Photo: Roy Rochlin/Getty Images.

A spokesperson for Ralph Lauren ensured Refinery29 that there were no last-minute, hotel-room alterations on Chopra's gown: Turns out, her bespoke trench coat dress, which was inspired by the brand's heritage in outerwear, was built as a mini dress, with the skirt and its dramatic train as a removable add-on.

Whereas Karlie Kloss had to get crafty with her white Brandon Maxwell gown to attend the after-parties for last year's Met Gala, Chopra and the Ralph Lauren team had a little more foresight. When it came time for the actress to hit up the after-party circuit with her fellow RL-clad Met Gala attendee Nick Jonas, Chopra could simply detach it and go about her evening. "Priyanka’s dress was designed intentionally to have a detachable train for her entrance to the Met Gala," stylist Cristina Ehrlich clarified to Refinery29. "She only wore the train to enter. It was attached with buttons with a mini-dress underneath."

It seems like Chopra rid herself of the train long before she made it to 1 Oak, though: Snaps from inside the Met show the Quantico star already wearing the mini-version of the Ralph Lauren Collection dress with some of her table mates. Of course, this all happened after she hit Vogue 's video booth to document the moment.

Ehrlich wrote on Instagram: "[It] takes a certain girl to wear a coat to the gala." We'd venture to add: It takes a pretty clever person to think about the outfit-change from the design process.

Related Video:

Priyanka Chopra On Getting What You Want In Hollywood As A Woman

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